Resources

What is OCD

What is OCD? A Complete Guide to Obsessive-Compulsive Disorder

OCD is more than just a quirky habit. Obsessive-Compulsive Disorder (OCD) affects around 2 to 3% of the worldwide population and can take over someone's life. Often misinterpreted by those close to them, many patients find themselves caught in a draining loop of intrusive thoughts and compulsive activities.

  • 03 Sep 2024
Compulsive Behaviors in OCD

What is the most common kind of compulsive behavior?

Compulsive habits may be like invisible shackles controlling everyday activities and ensnaring people in an anxious and relieving loop. Many people discretely battle these habits while feeling alone and misinterpreted. Often resulting in great stress, this battle influences both personal and professional life.

  • 03 Sep 2024
best psychiatrist in dubai

How to choose the best psychiatrist in Dubai?

Psychiatry is an area of medicine involving the study, diagnosis, and treatment of mental health disorders, and Dubai, like the rest of the world, is seeing a rise in mental health issues,

  • Psychiatric Evaluations
  • 17 Jul 2024
sleep disorder

Is sleep disorder impairing your health and functioning?

Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. While you sleep, your blood pressure goes down, giving your heart and blood vessels a bit of a rest.

  • Psychology
  • 17 Jul 2024
Covid Anxiety

How to deal with COVID Anxiety !

The COVID-19 impact has germinated the seeds of another dangerous pandemic - the one of mental health. Symptoms like panic, fear, sleep problems, anxiety and depression have become very common.

  • Anxiety Disorders
  • 17 Jul 2024
Sucessful parenting

Secrets of Happy & Successful Parenting

“Parenting” is one of the toughest and most fulfilling jobs in the world — and the one for which you might feel the least prepared. Each child will reach emotional and social milestones at their own unique pace.

  • Child Psychology
  • 17 Jul 2024
social media burnout

how-to-avoid-social-media-burnout

People are always online now. Instagram, facebook, twitter and google are always bombarding us with information from all over the globe. We hear about bad things as they happen,

  • Psychology
  • 17 Jul 2024
overcome depression

Change your life! Ways to overcome depression

There isn’t a quick fix for depression as in “Boom, you’re cured and suddenly you will not experience depression symptoms.” Treatment of depression is a process and many times people

  • 17 Jul 2024
Lose weight

How to Lose Weight | Top 10 Diet Tips

Dubai is the land of dreams and in the daily hustle to live the best life, somewhere health has taken a back seat. Lack of exercise and control over eating habits has led to an exponential increase in the waist size of the citizens.

  • 17 Jul 2024
zivanza quaternary care

Know more about Zivanza Quaternary Care

Medical science has made huge progress, be it in the field of Fertility, cardiology, oncology, mental health and diet management. Though the progress is astounding,

  • 17 Jul 2024