The pros and cons of social media on mental health
Today, social media has become inseparable from most of us. It has touched almost every aspect of our lives, and this is not likely to change. Social media platforms such as Facebook,
- 17 Jul 2024
What are Micronutrients and Macronutrients?
Ever thought about your food as micronutrients and macronutrients? The article from our expert dietitian will help you better understand these terms that are often used when planning your diet according to your nutritional needs.
- 17 Jul 2024
Warning Symptoms Of Mental Illness and Steps You Need To Take
"My friend looks quite depressed and gloomy these days; shows irritability, and behaves irrationally. I don't know what's wrong with him."
- 17 Jul 2024
How To Find The Best Child Psychologist In Dubai?
Does your child remain gloomy all day? Doesn’t he/she answer your call? Does he/she show obscene actions (non-expected in their age)?
- 17 Jul 2024
Personality Assessment Test: Everything You Ought To Know
This is a personality assessment test sample. Such tests help to understand an individual better - their actions and reactions in a particular situation, their reason for reacting in a particular manner, and the qualities that make them the kind of person they are.
- 17 Jul 2024
What is Cognitive Behavioral Therapy?
Cognitive behavioral therapy (CBT) is characterized as psychotherapy that integrates cognitive therapy with behavior therapy by recognizing unpleasant thoughts, emotions, or behavior patterns and changing them with realistic ones.
- 17 Jul 2024
What is ADHD in Adults? Signs, Symptoms, Treatment
ADHD stands for Attention deficit hyperactivity disorder, a mental health disorder characterized by difficulty focusing, hyperactivity, and being easily distracted, among other characteristics.
- 17 Jul 2024
Eating Disorders - Symptoms And Causes
Eating disorders are a growing serious issue in today's society. Many people suffer from eating disorders in Dubai and, yet they often remain misunderstood. Eating disorders are not only about food
- 17 Jul 2024
7 Proven Ways To Improve Your Mental Health & Your Quality of Life!
It is not new if the hectic office schedule or a fight with your best friend overwhelms you and makes you stressed, low, and upset. After all, everyone experiences anxiety, mood swings, and depression at some point.
- Psychology
- 17 Jul 2024
Importance of Couple Therapy
Relationships are complex and have dynamics difficult to understand. And when it comes to a relationship between a couple, things may turn even more intricate at times
- 17 Jul 2024