Resources

Signs It’s Time

Signs It’s Time to Book an Appointment with a Psychologist

Mental health is just as vital as physical health. However, there are people who do not look for assistance when they have emotional or psychological issues. Ignoring mental health problems can have lasting impacts on relationships,

  • Psychology
  • 05 Apr 2025
Expert Help in Dubai

Reclaiming Your Life From Depression with Expert Help in Dubai

Depression is not just a sad feeling. It's a serious mental illness that impacts your thoughts, feelings, and activities. In Dubai, there are a lot of people who suffer from depression because of the stresses of contemporary life, but there is help.

  • Depression Treatment
  • 05 Apr 2025
Psychiatrist in Dubai

Preparing for Your First Appointment with a Psychiatrist in Dubai

The first step to going to see a psychiatrist is actually a tremendous step and one that could turn your life around. Regardless of what's troubling you, be it anxiety, depression, mood disorders, or if you just need professional help,

  • Psychiatry
  • 05 Apr 2025
Specialized Care in Dubai

Managing Postpartum Depression with Specialized Care in Dubai

Postpartum depression is a very severe mental illness that affects many mamas following childbirth. Unlike the typical 'baby blues,' PPD involves more severe and longer-lasting emotions of sadness, anxiety, and exhaustion.

  • Psychiatry
  • 05 Apr 2025
Expats Living in Dubai

Key Benefits of Therapy for Expats Living in Dubai

Expatriate life overseas is a thrilling experience with professional opportunities and cultural treasures. Yet, acclimatisation to a new environment has its psychological and emotional hiccups.

  • Psychiatry
  • 05 Apr 2025
Burnout with Therapy in Dubai

How to Overcome Burnout with Therapy in Dubai

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It impacts people in every discipline, from professionals and parents to students and folks experiencing all sorts of life stages.

  • Psychiatry
  • 05 Apr 2025
identify the right psychiatric

How to Identify the Right Psychiatric Treatment Option in Dubai

Deciding on the appropriate type of psychiatrist to visit in Dubai can be perplexing with all the various types of people around. Mental health issues differ, and the appropriate method varies with personal needs.

  • Psychiatry
  • 05 Apr 2025
How Seasonal Affective Disorder

How Seasonal Affective Disorder Manifests in Dubai’s Population

Seasonal Affective Disorder (SAD) is typically associated with winter and limited sunlight. Yet in sunnier locales like Dubai, individuals can become afflicted with SAD. The disparity between blisteringly hot temperatures outside and highly air-conditioned indoor

  • Psychiatry
  • 05 Apr 2025
Regular Counseling

How Regular Counseling Sessions Improve Personal Relationships

Healthy relationships between people demand effort, empathy, and good communication. In fact, with your loved ones, whether your partners, family members or close friends, issues arise that can actually strengthen bonds.

  • Psychiatry
  • 04 Apr 2025
Psychological Evaluations

How Psychological Evaluations Can Pinpoint Your Mental Health Needs

Mental health is as important as physical health, but figuring out what's wrong with mental health is usually overwhelming. Psychological evaluations are incredibly useful for learning about what's happening and making things right, too.

  • Psychology
  • 04 Apr 2025