Resources

 OCD in Young Adults

Signs of OCD in Young Adults

For many young adults, OCD isn't just a quirky habit—it's a daily struggle. Imagine being caught in a cycle of bothersome ideas and routines that erode your time and peace of mind. This can affect your education, social life, and general happiness in addition to being bothersome.

  • 03 Sep 2024
Impact of OCD

Suffering In Silence Made My OCD Symptoms Worse

Studies show that up to 25% of people with OCD wait more than ten years before getting help. A lot of people suffer in silence, stuck in a loop of unwanted thoughts and needless actions. Isolation often makes symptoms worse, turning the mind into a private battleground. But breaking the silence is often the first thing that helps people get better. You can get out from under the control of your OCD by talking to a trusted friend, joining a support group, or getting help from a mental health professional.

  • 03 Sep 2024
What is OCD

What is OCD? A Complete Guide to Obsessive-Compulsive Disorder

OCD is more than just a quirky habit. Obsessive-Compulsive Disorder (OCD) affects around 2 to 3% of the worldwide population and can take over someone's life. Often misinterpreted by those close to them, many patients find themselves caught in a draining loop of intrusive thoughts and compulsive activities.

  • 03 Sep 2024
Compulsive Behaviors in OCD

What is the most common kind of compulsive behavior?

Compulsive habits may be like invisible shackles controlling everyday activities and ensnaring people in an anxious and relieving loop. Many people discretely battle these habits while feeling alone and misinterpreted. Often resulting in great stress, this battle influences both personal and professional life.

  • 03 Sep 2024
best psychiatrist in dubai

How to choose the best psychiatrist in Dubai?

Psychiatry is an area of medicine involving the study, diagnosis, and treatment of mental health disorders, and Dubai, like the rest of the world, is seeing a rise in mental health issues,

  • Psychiatric Evaluations
  • 17 Jul 2024
sleep disorder

Is sleep disorder impairing your health and functioning?

Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. While you sleep, your blood pressure goes down, giving your heart and blood vessels a bit of a rest.

  • Psychology
  • 17 Jul 2024
Covid Anxiety

How to deal with COVID Anxiety !

The COVID-19 impact has germinated the seeds of another dangerous pandemic - the one of mental health. Symptoms like panic, fear, sleep problems, anxiety and depression have become very common.

  • Anxiety Disorders
  • 17 Jul 2024
Sucessful parenting

Secrets of Happy & Successful Parenting

“Parenting” is one of the toughest and most fulfilling jobs in the world — and the one for which you might feel the least prepared. Each child will reach emotional and social milestones at their own unique pace.

  • Child Psychology
  • 17 Jul 2024
social media burnout

how-to-avoid-social-media-burnout

People are always online now. Instagram, facebook, twitter and google are always bombarding us with information from all over the globe. We hear about bad things as they happen,

  • Psychology
  • 17 Jul 2024
overcome depression

Change your life! Ways to overcome depression

There isn’t a quick fix for depression as in “Boom, you’re cured and suddenly you will not experience depression symptoms.” Treatment of depression is a process and many times people

  • 17 Jul 2024