I'm sure you might have come across the term ‘bipolar disorder’ at some point in your life. It is one of the common mental health disorders seen in celebrities and has become somewhat of a common term.
Lately, we have kept hearing the term emotional intelligence with increasing frequency. The social and professional settings in which we live have changed, and the value of emotional intelligence has increased manifold.
Art has healing powers, it really does. It is because of this very reason that art therapy is used by psychologists across the globe as a way to treat mental illness. In this blog we will explore what exactly art therapy is and the role it plays in the mental health and wellness space.