Resources

perfectionism

The Influence of Perfectionism on Your Life: A Deep Dive

Perfectionism may sound cool, but it is actually sucking all the fun out of your life. If people have often called you a perfectionist, it is high time you put your life under a microscope and evaluate what that means.

  • Psychology
  • 17 Jul 2024
healthy personal boundaries

establishing-and-maintaining-healthy-personal-boundaries

No matter what kind of relationship you are in, the ability to draw a line and give some space for yourself is extremely important for the relationship to survive.

  • Psychology
  • 17 Jul 2024
people pleaser personality

Are You Struggling with a Pleaser Personality?

What we repeat becomes our habit, and our habits make us. It is imperative to pay attention to the patterns we fall into because they have the power to shape our lives.

  • Psychology
  • 16 Jul 2024
positive affirmations for anxiety

Positive Affirmations for Anxiety: A Step Towards Better Mental Health

We live in a world filled with anxious people. Almost everyone is anxious about one thing or the other. But just because it is common doesn't mean that we have to leave it at that.

  • Anxiety Disorders
  • 16 Jul 2024
positive psychology

Positive Psychology: The Science of Happiness and Well-being

Whenever things start to look a bit bleak, there is somehow always a light at the end of the tunnel. When it comes to the world of mental health, this light is known as positive psychology.

  • Psychology
  • 16 Jul 2024
personality test

The Role of Personality Tests in Successful Hiring Processes

The amount of energy, time, and money an organization puts into its hiring process is insane. But what if, after all the hard work, you hire an employee that doesn't fit your organization well? Now that's a nightmare.

  • Psychology
  • 16 Jul 2024
rorschach inkblot

Unraveling the Rorschach Inkblot Test: What Is It?

We have seen tons of movies where a psychologist holds up a piece of paper with symmetrical inkblot images and analyzes the person sitting opposite them.

  • Psychology
  • 16 Jul 2024
self criticism

Self-Criticism: Understanding Its Roots and How to Overcome It

All of us criticize ourselves every now and then. It is good, as long as you do not overindulge yourself in criticism. But when it becomes too much, self-criticism can be troublesome.

  • Psychology
  • 16 Jul 2024
Mental Health

The Impact of Social Media on Mental Health: A Psychological Perspective

Social media has devoured our lives in more than one way. Almost everyone has an online presence, and it is sort of an unsaid rule that is a prerequisite to fitting into this digital world that we live in.

  • Psychology
  • 16 Jul 2024
ADHD Treatment

ADHD Treatment: Current Approaches and Their Effectiveness

We live in a constantly overstimulated world where attention deficiency is an increasing concern. Amidst that, people with ADHD struggle to lead a proper life.

  • 16 Jul 2024