Resources

tackling panic attacks

Tackling Panic Attacks Effectively

It is not easy to live a life in a world that is constantly bombarding us with something new every now and then. It puts us in a constant state of fight or flight,

  • Anxiety Disorders
  • 16 Jul 2024
color psychology

The Influence of Color Psychology in Marketing and Branding

What do colors have to do with psychology? Only everything! Color has always had a close association with psychology and brands across the world have made use of this connection to create a space for them in the industry.

  • Psychology
  • 16 Jul 2024
Mental Health

The Power of Talking: How Conversation Can Improve Mental Health

Do you know how many problems in our lives would disappear if we simply sat down and had a conversation about it? That’s how powerful the healing ability of conversation is.

  • Psychology
  • 16 Jul 2024
psychology behind motivation

The Psychology Behind Motivation: What Drives Us To Achieve?

Motivation is what drives us to do things, both big and small. But this doesn't mean that everyone has an endless reserve of motivation. We might run low on it sometimes.

  • Psychology
  • 16 Jul 2024
Mental Health

The Stigma Surrounding Mental Health: How We Can Change the Narrative

Even when we live in a time and age where there is constant awareness about mental health and its relevance, one cannot say that the stigma surrounding the same is wholly gone.

  • Psychology
  • 16 Jul 2024
chronic illness

Understanding the Psychological Impact of Chronic Illness

People who suffer from chronic illness undergo as much mental anguish as they undergo physical pain. It is a bleak situation to be in, but there is always light at the end of the tunnel.

  • Depression Treatment
  • 16 Jul 2024
emotional intelligence

Understanding The Role Of Emotional Intelligence In Daily Life

We have all come across the term ‘emotional intelligence’ at some point in our life. The frequency of it coming up in our daily lives has only increased.

  • Psychology
  • 16 Jul 2024
teenage addiction

Addressing Internet Addiction Among Teenagers

No one can imagine a life without the internet today. This is the same for adults and kids alike. But this is fine because the internet does come with its own set of advantages.

  • Child Psychology
  • 16 Jul 2024
ADHD in women

ADHD in Women: An Insightful Look

We all struggle with paying attention to things for a longer period. But some people struggle more than an average human when it comes to sitting still or holding their attention.

  • Adhd Management
  • 16 Jul 2024
how to manage guilt

Balancing Act: Working Mothers and Guilt Management

Mothers wear multiple hats in their daily life. Especially the ones who have to handle a 9 to 5 job amidst handling everything else. Even after doing so much, it is common for them to feel guilty when it comes to their kids.

  • Psychology
  • 16 Jul 2024