Food Delivery Culture and Its Impact on Emotional Eating
This is not a rant about convenience. Convenience is amazing. Convenience saves time. Convenience keeps busy people fed. In the United Arab Emirates, food delivery has become less of a treat and more like infrastructure.
- Psychiatry
- 10 Feb 2026
Gaming Addiction Among Teens: What Parents Should Know
Gaming is not the villain. Let’s get that out first, cleanly. Games can be social, creative, stress-relieving, even genuinely skill-building. Plenty of teens play and remain perfectly fine, emotionally steady, academically okay-ish, socially alive.
- Psychiatry
- 10 Feb 2026
Why More UAE Residents Are Turning to Mental Health Therapy
Here at home in the UAE, we're surging on an enormous wave of open conversation as it relates to mental health. Something that was not necessarily everyone's agenda of late has at last blown those poor stigmas out of the water and opened up tremendous heart conversations.
- Psychiatry
- 07 Apr 2025
Therapy for Relationship Counseling in Dubai’s Urban Setting
The cosmopolitan cityscape of Dubai is dynamic, multicultural, and vibrant. Although the city is full of opportunities, the fast pace of life in the city can prove to be tough on relationships. Long working hours, cultural differences, economic pressures,
- Psychiatry
- 05 Apr 2025
The Rising Demand for Online Therapy Sessions in Dubai
Online counseling is fast becoming a favorite in Dubai, and people are yearning for speedy and convenient mental health care. As people wake up to the importance of mental well-being and how therapy is much more in vogue today,
- Psychiatry
- 05 Apr 2025
The Evolution of Mental Health Awareness Campaigns in Dubai
Over the past decade, there has been a radical change in Dubai regarding awareness about mental health. Mental health used to be stigmatised but is no longer so because now governments and society promote it.
- Psychiatry
- 05 Apr 2025
Preparing for Your First Appointment with a Psychiatrist in Dubai
The first step to going to see a psychiatrist is actually a tremendous step and one that could turn your life around. Regardless of what's troubling you, be it anxiety, depression, mood disorders, or if you just need professional help,
- Psychiatry
- 05 Apr 2025
Managing Postpartum Depression with Specialized Care in Dubai
Postpartum depression is a very severe mental illness that affects many mamas following childbirth. Unlike the typical 'baby blues,' PPD involves more severe and longer-lasting emotions of sadness, anxiety, and exhaustion.
- Psychiatry
- 05 Apr 2025
Key Benefits of Therapy for Expats Living in Dubai
Expatriate life overseas is a thrilling experience with professional opportunities and cultural treasures. Yet, acclimatisation to a new environment has its psychological and emotional hiccups.
- Psychiatry
- 05 Apr 2025
How to Overcome Burnout with Therapy in Dubai
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It impacts people in every discipline, from professionals and parents to students and folks experiencing all sorts of life stages.
- Psychiatry
- 05 Apr 2025