Unlocking Your Mind: The Transformative Power of Cognitive Analytic Therapy (CAT)
CAT is a unique, in-depth form of therapy because it enables people to become lost and found. Its discovery was in the UK while combining cognitive and psychodynamic traditions to help an individual realise and change unresourceful patterns of thoughts or behaviours.
- Psychiatry
- 11 Jan 2025
Online Therapy & Counseling in Dubai
The need for mental health support has become more pronounced with increased pressure and complexity in life. People in Dubai and, indeed, all over the UAE need easy, confidential, and effective support.
- Psychiatry
- 11 Jan 2025
Navigating Love's Labyrinth: Understanding Relationship and Marital Issues
Relationships and even marriage are significant aspects of emotional well-being because there is companionship, assistance, and a sense of belonging. However, among these couples, many problems and misunderstandings arise;
- Psychiatry
- 11 Jan 2025
Moving to Heal: Exploring Dance Therapy in Dubai
Expressive therapy in the form of dance therapy is used in the healing of emotional, physical, and cognitive ills through movement. More people are coming to recognise the profound benefits of the integration of body and mind through movement, which is why dance therapy has been surging in popularity.
- Psychiatry
- 11 Jan 2025
Managing Bipolar Disorder in Dubai: Your Guide to Effective Treatment Options
Bipolar disorder is an extremely dangerous mental health condition characterised by extreme mood fluctuations, including mania and depression. Fluctuations can occur in all facets of life; hence, treatment becomes very essential.
- Psychiatry
- 11 Jan 2025
Finding Your Perfect Match: A Guide to Choosing the Right Psychiatrist
Finding the right psychiatrist is a very crucial step in your mental wellness journey. A psychiatrist plays an important role in diagnosing and treating mental health disorders, providing both medication management and therapy tailored to individual needs.
- Psychiatry
- 11 Jan 2025
When Grandma & Grandpa Ignore the Family Rules
The challenge presented by grandparents with regard to disregarding family rules can lead to stress and tension in the family setting. When grandparents do not adhere to the rules set forth by parents themselves, who normally have established their ways in life, the situation can easily present conflicts and misunderstandings.
- Psychiatry
- 11 Jan 2025
Toddler Tantrums to Triumphs: A Parent's Guide
Toddling year's developmental milestones are truly put to the test by a parent's patience as there are huge leaps in development together with unexpected moments of progression. At the same time, it also brings along full-blown tantrums,
- Psychiatry
- 11 Jan 2025
The Trigger Points in Your Relationship: How to Talk About 'Hot Button' Issues Without Fighting
Every relationship encounters problems, and there are some that tend to be more emotionally charged than others. Such topics are often called "hot button" areas, which, unless approached very carefully, can spark conflict. Other relatively common ones include money issues, differing communication styles,
- Psychiatry
- 11 Jan 2025
The Power of Every Emotion: Unlocking Emotional Wellbeing for a Healthier You
Emotions play a great deal in our daily lives, connecting how we think, act, and relate to the world. As individuals tend to cultivate positive emotions like happiness and contentment, it must be admitted that negative emotions are just as important to the being of a human.
- Psychiatry
- 11 Jan 2025