Resources

Mental Health Therapy

Why More UAE Residents Are Turning to Mental Health Therapy

Here at home in the UAE, we're surging on an enormous wave of open conversation as it relates to mental health. Something that was not necessarily everyone's agenda of late has at last blown those poor stigmas out of the water and opened up tremendous heart conversations.

  • Psychiatry
  • 07 Apr 2025
Dubai’s Urban Setting

Therapy for Relationship Counseling in Dubai’s Urban Setting

The cosmopolitan cityscape of Dubai is dynamic, multicultural, and vibrant. Although the city is full of opportunities, the fast pace of life in the city can prove to be tough on relationships. Long working hours, cultural differences, economic pressures,

  • Psychiatry
  • 05 Apr 2025
Online Therapy Sessions in Dubai

The Rising Demand for Online Therapy Sessions in Dubai

Online counseling is fast becoming a favorite in Dubai, and people are yearning for speedy and convenient mental health care. As people wake up to the importance of mental well-being and how therapy is much more in vogue today,

  • Psychiatry
  • 05 Apr 2025
Evolution of Mental

The Evolution of Mental Health Awareness Campaigns in Dubai

Over the past decade, there has been a radical change in Dubai regarding awareness about mental health. Mental health used to be stigmatised but is no longer so because now governments and society promote it.

  • Psychiatry
  • 05 Apr 2025
Psychiatrist in Dubai

Preparing for Your First Appointment with a Psychiatrist in Dubai

The first step to going to see a psychiatrist is actually a tremendous step and one that could turn your life around. Regardless of what's troubling you, be it anxiety, depression, mood disorders, or if you just need professional help,

  • Psychiatry
  • 05 Apr 2025
Specialized Care in Dubai

Managing Postpartum Depression with Specialized Care in Dubai

Postpartum depression is a very severe mental illness that affects many mamas following childbirth. Unlike the typical 'baby blues,' PPD involves more severe and longer-lasting emotions of sadness, anxiety, and exhaustion.

  • Psychiatry
  • 05 Apr 2025
Expats Living in Dubai

Key Benefits of Therapy for Expats Living in Dubai

Expatriate life overseas is a thrilling experience with professional opportunities and cultural treasures. Yet, acclimatisation to a new environment has its psychological and emotional hiccups.

  • Psychiatry
  • 05 Apr 2025
Burnout with Therapy in Dubai

How to Overcome Burnout with Therapy in Dubai

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It impacts people in every discipline, from professionals and parents to students and folks experiencing all sorts of life stages.

  • Psychiatry
  • 05 Apr 2025
identify the right psychiatric

How to Identify the Right Psychiatric Treatment Option in Dubai

Deciding on the appropriate type of psychiatrist to visit in Dubai can be perplexing with all the various types of people around. Mental health issues differ, and the appropriate method varies with personal needs.

  • Psychiatry
  • 05 Apr 2025
How Seasonal Affective Disorder

How Seasonal Affective Disorder Manifests in Dubai’s Population

Seasonal Affective Disorder (SAD) is typically associated with winter and limited sunlight. Yet in sunnier locales like Dubai, individuals can become afflicted with SAD. The disparity between blisteringly hot temperatures outside and highly air-conditioned indoor

  • Psychiatry
  • 05 Apr 2025