Here at home in the UAE, we're surging on an enormous wave of open conversation as it relates to mental health. Something that was not necessarily everyone's agenda of late has at last blown those poor stigmas out of the water and opened up tremendous heart conversations.
The cosmopolitan cityscape of Dubai is dynamic, multicultural, and vibrant. Although the city is full of opportunities, the fast pace of life in the city can prove to be tough on relationships. Long working hours, cultural differences, economic pressures,
Online counseling is fast becoming a favorite in Dubai, and people are yearning for speedy and convenient mental health care. As people wake up to the importance of mental well-being and how therapy is much more in vogue today,
Over the past decade, there has been a radical change in Dubai regarding awareness about mental health. Mental health used to be stigmatised but is no longer so because now governments and society promote it.
The first step to going to see a psychiatrist is actually a tremendous step and one that could turn your life around. Regardless of what's troubling you, be it anxiety, depression, mood disorders, or if you just need professional help,
Postpartum depression is a very severe mental illness that affects many mamas following childbirth. Unlike the typical 'baby blues,' PPD involves more severe and longer-lasting emotions of sadness, anxiety, and exhaustion.
Expatriate life overseas is a thrilling experience with professional opportunities and cultural treasures. Yet, acclimatisation to a new environment has its psychological and emotional hiccups.
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It impacts people in every discipline, from professionals and parents to students and folks experiencing all sorts of life stages.
Deciding on the appropriate type of psychiatrist to visit in Dubai can be perplexing with all the various types of people around. Mental health issues differ, and the appropriate method varies with personal needs.
Seasonal Affective Disorder (SAD) is typically associated with winter and limited sunlight. Yet in sunnier locales like Dubai, individuals can become afflicted with SAD. The disparity between blisteringly hot temperatures outside and highly air-conditioned indoor