Discover the Path to Mental Wellness: Psychotherapy & Counselling Services in Dubai
In this fast-paced world today, mental well-being has become relevant in having a well-balanced and meaningful lifestyle. With the growing awareness of it, many people in Dubai are now consulting professionals through psychotherapy and counselling services,
- Psychiatric Evaluations
- 11 Jan 2025
Discover Dialectical Behavior Therapy (DBT) in Dubai
Dialectical Behavior Therapy (DBT) is a powerful, evidence-based therapy intended to assist patients in controlling strong emotions, decrease self-destructive behaviours, and improve interpersonal relationships.
- Anxiety Disorders
- 11 Jan 2025
A Journey into Katathym-Imaginative Psychotherapy (KIP)
KIP is a unique treatment that taps into the recovery potential of the mind via guided imagery. It enables the use of this imagination therapy to guide patients to visualisations that reveal subconscious emotions, making it easier for them to work with those deep-seated issues as well as foster emotional strength.
- Psychology
- 11 Jan 2025
When Grandma & Grandpa Ignore the Family Rules
The challenge presented by grandparents with regard to disregarding family rules can lead to stress and tension in the family setting. When grandparents do not adhere to the rules set forth by parents themselves, who normally have established their ways in life, the situation can easily present conflicts and misunderstandings.
- Psychiatry
- 11 Jan 2025
Understanding the Psychology of Money and Our Relationship with Wealth
Money is not all about figures and accounts, but it strikes at the very roots of our emotions, self-confidence, and decision-making. Often, our attitude toward money is dictated by factors such as childhood experiences, societal pressures, and even personal insecurities. At Zivanza Wellness,
- Psychology
- 11 Jan 2025
Understanding and Managing Separation Anxiety (sepanx) in Dubai
Separation anxiety is a psychological condition wherein the individual experiences excessive fear or distress consequent to separation from loved ones. Separation anxiety affects both children and adults. It assumes such forms as persistent worry or anatomical feelings and some physical symptoms like headaches or stomachaches.
- Anxiety Disorders
- 11 Jan 2025
Top Tips For A Toddler's First Day of Nursery
This is the day every toddler starts attending a nursery; this marks a major milestone for both the toddler and the parents. While filled with excitement, it often has a tint of anxiety to it. This new chapter may be overwhelming to young children as they have to adjust to an unfamiliar environment.
- Psychology
- 11 Jan 2025
Toddler Tantrums to Triumphs: A Parent's Guide
Toddling year's developmental milestones are truly put to the test by a parent's patience as there are huge leaps in development together with unexpected moments of progression. At the same time, it also brings along full-blown tantrums,
- Psychiatry
- 11 Jan 2025
The Trigger Points in Your Relationship: How to Talk About 'Hot Button' Issues Without Fighting
Every relationship encounters problems, and there are some that tend to be more emotionally charged than others. Such topics are often called "hot button" areas, which, unless approached very carefully, can spark conflict. Other relatively common ones include money issues, differing communication styles,
- Psychiatry
- 11 Jan 2025
The Psychology of Group Dynamics: How Teams Thrive and Struggle Together
Group dynamics refer to the process and interaction that influences the formation, functioning, and impact on individual behaviours in a group. Most groups form because of common goals, values, or social relationships and can emerge from the forming into storming, norming, and performing stages.
- Psychology
- 11 Jan 2025