Narrative Therapy: All you need to know
In the hustle and bustle of today's world, stories about the self either empower or strangle an individual. Narrative Therapy is a revolutionary approach where the individual can disjoin from their problems and redefine their personal stories.
- Psychiatry
- 11 Jan 2025
Managing Anger In Your Marriage in Dubai
Anger in marital relationships introduces serious challenges, such as conflicts and emotional rifts. There is a real need for constructive addressing of anger in a healthy and rewarding marriage. Dubai has a unique cultural and social background,
- Anxiety Disorders
- 11 Jan 2025
Link Between ADHD and Emotional Dysregulation: Strategies for Coping
More often, ADHD is thought to lead to problems with attention and impulsivity. However, emotional regulation seems to be another major one that most people usually don't recognise. A lesser-known symptom of ADHD and of huge importance is emotional dysregulation,
- ADHD Management
- 11 Jan 2025
How to Stop a Panic Attack in Its Tracks: 5 New Ways
Panic attacks can creep up on you, and in addition to making you feel highly afraid, the physiological sensations that occur during such an episode may be overwhelming. It is essential for you to learn how to control such episodes so you can regain your serenity
- Depression Treatment
- 11 Jan 2025
How to Have Effective Communication in Marriage
The secret behind every successful and long-lasting marriage is effective communication. Most of the problems are misunderstanding, friction, and a disconnect on an emotional level because of poor communication.
- Psychiatry
- 11 Jan 2025
How to Cope with Collective Grief Together
Collective grief is a strong, collective emotional response that surfaces when communities or nations undergo loss and suffering. For many years, in the Palestine issue, collective mourning for lost lives, displacement,
- Psychiatry
- 11 Jan 2025
From Closed Doors to Open Conversations: Gaining Your TeenÔÇÖs Trust
It can be overwhelming for parents as the teen years arrive because teens, at times, become independent and private and withdraw further into their shells. And yet, trust building is key to open communication; trust building is not always easy to do.
- Psychiatry
- 11 Jan 2025
EMDR Therapy In Dubai: Psychologists and Treatments
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- Psychology
- 11 Jan 2025
Dialectical Behavior Therapy (DBT) in Dubai
Dialectical Behavior Therapy, also known as DBT, is a focused cognitive-behavioural treatment modality that helps individuals modulate extreme emotional states and improve interpersonal effectiveness.
- Anxiety Disorders
- 11 Jan 2025
Counselling Near Me - Psychotherapy in UAE
Mental health is crucial for well-being, allowing an individual to think, feel, and cope with stress in a manner that is considered healthy. Psychotherapy ensures that state-of-the-art care is provided for emotional and psychological ailments that people have to face.
- Psychology
- 11 Jan 2025