How do I get diagnosed with ADHD?
The neurodevelopmental illness known as attention-deficit/hyperactivity disorder (ADHD) is typified by difficulties with focus, impulse control, and activity levels. Individuals with ADHD might have problems with sustaining attention, completing tasks,
- ADHD Management
- 11 Jan 2025
Guided Discovery in Cognitive Behavioural Therapy (CBT) and How Does it Work?
Cognitive-behavioral therapy is one of the most popular and effective treatment methods, whereby one learns the association between thoughts, feelings, and behavior.
- ADHD Management
- 11 Jan 2025
Comprehensive Guide to Mood Disorders: Symptoms and Treatments
Back then, we were not aware of mood disorders and mental conditions. But now, more people are mindful of mental health methods. According to the reports, this condition is affecting a lot of people.
- Depression Treatment
- 11 Jan 2025
Bath Salts: Risks, Effects, and Safety Concerns
We all are obsessed with the trending bath salts used for a relaxing soak in the tub. Even though they sound harmless, bath salts are a group of synthetic drugs that act as powerful stimulants.
- Psychiatry
- 11 Jan 2025
Schema-Focused Therapy: Challenging Problematic Ways
Did you know that despite significant advancements in mental health care, many individuals still struggle with persistent emotional challenges? According to recent studies, over 20% of adults experience issues like chronic anxiety or depression that seem resistant to conventional treatments.
- 04 Sep 2024
Relationship OCD: Signs, Symptoms, and Treatment
Do you ever find yourself unable to get rid of the sensation that something is wrong and driven by questions regarding your relationship? You are not single. Recent studies estimate that up to 1 in 100 persons suffer from Relationship OCD (ROCD),
- 04 Sep 2024
OCD: What is it and How Does it Affect Women?
Did you know that OCD affects women at nearly twice the rate of men? Beyond the statistics lies a complex reality: There is more to Obsessive-Compulsive Disorder (OCD) than just numbers. It can have a huge effect on women's lives, changing their relationships and daily tasks in ways they don't expect.
- 04 Sep 2024
OCD Without Compulsions? Is That Possible?
For many, the conventional picture of OCD is one of obvious rituals—counting, checking, and washing. What about those who battle unrelenting cycles of thoughts? For people battling these invisible restraints, this silent struggle is sometimes overlooked, misinterpreted, and ignored, aggravating their suffering.
- 04 Sep 2024
OCD Treatment & Therapy
"Over 2 million adults in the U.S. are living with OCD; less than half get appropriate treatment." Dealing with obsessive-compulsive disorder (OCD) might feel as though one is caught in an unending cycle of intrusive ideas and repeated actions.
- 04 Sep 2024
OCD Test: Online Self-Assessment
About 2 to 3% of the population have Obsessive-Compulsive Disorder (OCD). This statistic isn't just a number; it represents real people struggling with intrusive thoughts and compulsive behaviors daily. If you've ever found yourself trapped in a cycle of obsessive thinking and compulsive actions, you know how isolating and overwhelming it can feel.
- 04 Sep 2024