Benefits of ketamine therapy in depressive disorder treatment
Though ketamine has been used in anesthesia for decades, ketamine therapy is proving extraordinarily useful in the treatment of mental health disorders such as depression, anxiety, PTSD, and addiction.
- 17 Jul 2024
When should you start marriage counseling?
Marriage is a big adventure, but sometimes challenges come along that can shake things up. That's where marriage counseling comes in – like a helper for couples. It's a place where you can talk and figure things out together.
- 17 Jul 2024
Authoritarian Parenting: The Pros and Cons, According to a Child Psychologist
Among the various parenting approaches, authoritarian parenting often sparks intense debate. Characterized by strict rules, high expectations, and little room for negotiation, authoritative parenting is believed to have both advantages and drawbacks.
- Child Psychology
- 17 Jul 2024
Unlocking the Potential Within: A Fresh Perspective on ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that has long been misunderstood and stigmatised. Instead of perpetuating stereotypes or resorting to negative language,
- Adhd Management
- 17 Jul 2024
Navigating the Path to Mental Health and Well-being: Your Guide to Effective Care
In a world where the importance of mental health is increasingly recognized, understanding how to access and navigate mental health care effectively is vital.
- 17 Jul 2024
The Role and Benefits of Couples Therapy
Relationships are complicated. When two people come together to build a life it is only normal that problems arise. But what isn't normal is ignoring those problems.
- Psychology
- 17 Jul 2024
The Effects of Sleep on Mental Health: An In-depth Look
If there is one factor that most of us grossly undermine when it comes to mental health, it is the quality of our sleep. With gadgets shining their blue and yellow lights onto our faces round he clock,
- Psychology
- 17 Jul 2024
Achieving Work-Life Balance: Tips for Couples
Work is life, and life is work. If this has been your mantra for the entirety of your life, then it is high time you did a revaluation. It is often best not to mix work with life, especially when you are a couple.
- Psychology
- 17 Jul 2024
Cognitive Behavioral Therapy: A Closer Look at Its Techniques and Benefits
What we repeat becomes our habit, and our habits make us. It is imperative to pay attention to the patterns we fall into because they have the power to shape our lives.
- Psychology
- 17 Jul 2024
Unpacking the Concept of Core Beliefs
Our beliefs make us. Now, this is a fact. Whether we are aware of them or not, our core beliefs make unconscious decisions for us every day.
- Psychology
- 17 Jul 2024