Resources

positive psychology

Positive Psychology: The Science of Happiness and Well-being

Whenever things start to look a bit bleak, there is somehow always a light at the end of the tunnel. When it comes to the world of mental health, this light is known as positive psychology.

  • Psychology
  • 16 Jul 2024
personality test

The Role of Personality Tests in Successful Hiring Processes

The amount of energy, time, and money an organization puts into its hiring process is insane. But what if, after all the hard work, you hire an employee that doesn't fit your organization well? Now that's a nightmare.

  • Psychology
  • 16 Jul 2024
rorschach inkblot

Unraveling the Rorschach Inkblot Test: What Is It?

We have seen tons of movies where a psychologist holds up a piece of paper with symmetrical inkblot images and analyzes the person sitting opposite them.

  • Psychology
  • 16 Jul 2024
self criticism

Self-Criticism: Understanding Its Roots and How to Overcome It

All of us criticize ourselves every now and then. It is good, as long as you do not overindulge yourself in criticism. But when it becomes too much, self-criticism can be troublesome.

  • Psychology
  • 16 Jul 2024
Mental Health

The Impact of Social Media on Mental Health: A Psychological Perspective

Social media has devoured our lives in more than one way. Almost everyone has an online presence, and it is sort of an unsaid rule that is a prerequisite to fitting into this digital world that we live in.

  • Psychology
  • 16 Jul 2024
ADHD Treatment

ADHD Treatment: Current Approaches and Their Effectiveness

We live in a constantly overstimulated world where attention deficiency is an increasing concern. Amidst that, people with ADHD struggle to lead a proper life.

  • Adhd Management
  • 16 Jul 2024
Chilhood trauma, adult relationships

Childhood Trauma and Its Impact on Adult Relationships

Childhood is supposed to be a happy and wonderful time for kids. But unfortunately, not everyone has the chance to experience a wholesome childhood.

  • Child Psychology
  • 16 Jul 2024
eating disorder treatment

Eating Disorders Treatment: Understanding the Path to Recovery

People have complicated relationships with food. Some more than others. Even when food is a natural part of our life, too much or too little food can cause problems for us in the long run.

  • Depression Treatment
  • 16 Jul 2024
mental health crises

Emergency Support in Mental Health Crises: What You Need to Know

Mental health issues in people usually remain under the surface most of the time. But sometimes, it bursts out in the form of a mental health crisis. What should we do in such a situation?

  • Depression Treatment
  • 16 Jul 2024
Family Therapy

Healing Together: The Importance of Family Therapy in Modern Times

No family is perfect. But this doesn't mean that things don't need to change. Problems and trauma can hold back families from living to their fullest. Sometimes, individual therapy just won't cut it.

  • Psychology
  • 16 Jul 2024