how-to-avoid-social-media-burnout
People are always online now. Instagram, facebook, twitter and google are always bombarding us with information from all over the globe. We hear about bad things as they happen,
- Psychology
- 17 Jul 2024
Change your life! Ways to overcome depression
There isn’t a quick fix for depression as in “Boom, you’re cured and suddenly you will not experience depression symptoms.” Treatment of depression is a process and many times people
- 17 Jul 2024
How to Lose Weight | Top 10 Diet Tips
Dubai is the land of dreams and in the daily hustle to live the best life, somewhere health has taken a back seat. Lack of exercise and control over eating habits has led to an exponential increase in the waist size of the citizens.
- 17 Jul 2024
Know more about Zivanza Quaternary Care
Medical science has made huge progress, be it in the field of Fertility, cardiology, oncology, mental health and diet management. Though the progress is astounding,
- 17 Jul 2024
How to Overcome Anxiety Disorders & Anxiety Attacks?
Anxiety disorders are serious mental illnesses that can cause intense anxiety and stress. There is no one-size-fits-all approach to overcoming anxiety, but there are some common steps that can help.
- Anxiety Disorders
- 17 Jul 2024
Benefits of Healthy weight loss
It is no secret that people who are overweight or obese are at a higher risk for developing chronic diseases such as diabetes, heart disease, and stroke.
- 17 Jul 2024
Pregnancy Diet
For a healthy pregnancy, about 300 extra calories are required each day. These calories should be obtained from a well-balanced diet containing protein, fruits, vegetables, and whole grains.
- Psychology
- 17 Jul 2024
Obsessive Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common anxiety disorder. It causes unreasonable thoughts, fears, or worries. A person with OCD tries to manage these thoughts through some repetitive actions or rituals.
- 17 Jul 2024
What does a psychiatrist do? Understanding the critical health care role
A psychiatrist is a medical doctor with a specialization in diagnosing and treating various complex mental health conditions. Psychiatrists usually work in settings of hospitals, psychiatric clinics, or other mental health institutions.
- 17 Jul 2024
Importance of a Balanced Diet in a Healthy Lifestyle
Our body is a temple, and it deserves a healthy lifestyle. The key to maintaining a healthy lifestyle is incorporating a balanced diet into our daily meals.
- 17 Jul 2024