Resources

Separation Anxiety

Understanding and Managing Separation Anxiety (sepanx) in Dubai

Separation anxiety is a psychological condition wherein the individual experiences excessive fear or distress consequent to separation from loved ones. Separation anxiety affects both children and adults. It assumes such forms as persistent worry or anatomical feelings and some physical symptoms like headaches or stomachaches.

  • Anxiety Disorders
  • 11 Jan 2025
Top Tips

Top Tips For A Toddler's First Day of Nursery

This is the day every toddler starts attending a nursery; this marks a major milestone for both the toddler and the parents. While filled with excitement, it often has a tint of anxiety to it. This new chapter may be overwhelming to young children as they have to adjust to an unfamiliar environment.

  • Psychology
  • 11 Jan 2025
Toddler Tantrums to Triumphs

Toddler Tantrums to Triumphs: A Parent's Guide

Toddling year's developmental milestones are truly put to the test by a parent's patience as there are huge leaps in development together with unexpected moments of progression. At the same time, it also brings along full-blown tantrums,

  • Psychiatry
  • 11 Jan 2025
Your Relationship

The Trigger Points in Your Relationship: How to Talk About 'Hot Button' Issues Without Fighting

Every relationship encounters problems, and there are some that tend to be more emotionally charged than others. Such topics are often called "hot button" areas, which, unless approached very carefully, can spark conflict. Other relatively common ones include money issues, differing communication styles,

  • Psychiatry
  • 11 Jan 2025
Group Dynamics

The Psychology of Group Dynamics: How Teams Thrive and Struggle Together

Group dynamics refer to the process and interaction that influences the formation, functioning, and impact on individual behaviours in a group. Most groups form because of common goals, values, or social relationships and can emerge from the forming into storming, norming, and performing stages.

  • Psychology
  • 11 Jan 2025
The Power of Every Emotion

The Power of Every Emotion: Unlocking Emotional Wellbeing for a Healthier You

Emotions play a great deal in our daily lives, connecting how we think, act, and relate to the world. As individuals tend to cultivate positive emotions like happiness and contentment, it must be admitted that negative emotions are just as important to the being of a human.

  • Psychiatry
  • 11 Jan 2025
Budget

Summer Fun on a Budget: Free Family Activities in Dubai

A great time to have holidays in summer, and in Dubai, it provides the best chance to spend quality time with your family as it savours all distinct attractions in the city without having to spend out of budget. From visiting public beaches and parks to studying cultural landmarks such as the Al Fahidi Historical Neighborhood,

  • Psychiatry
  • 11 Jan 2025
Speech Therapy in Dubai

Speech Therapy in Dubai | A Comprehensive Guide

Speech therapy is a professional service that specially deals with improving a person's speech and, at the same time, their language and communication skills. It, therefore, plays a very significant role in the speech delays and language disorders of both children and adults.

  • Depression Treatment
  • 11 Jan 2025
Psychotherapy vs Counselling

Psychotherapy vs Counselling: What's the Difference?

Mental health treatment comes in various forms, and two of the more popular forms are psychotherapy and counselling. While the terms are used synonymously, they differ in approach, goals, and techniques.

  • Psychology
  • 11 Jan 2025
Psychotherapy in Dubai

Psychotherapy in Dubai: Transform Your Mental Health with Proven Care at Zivanza Wellness

Psychotherapy, also known as talk therapy, has been understood as something that helps the person work out their emotional challenges, mental disorders, and day-to-day stresses of life. It aims at providing a setting for reliving ideas and emotions in a private, secure environment space,

  • Psychology
  • 11 Jan 2025