04 Mar, 22

How to choose the best psychiatrist in Dubai?

Psychiatry is an area of medicine involving the study, diagnosis, and treatment of mental health disorders, and Dubai, like the rest of the world, is seeing a rise in mental health issues, especially in the post-Covid-19 era.  Top Psychiatry in Dubai is a medical branch that deals with the clinical methodology of diagnosing and treating mental problems and yet very little are known about it. Even today, patients depend on Google to look for ‘psychiatry near me’ and do not understand whether the psychiatrist is right for them. Remember, unlike any physical ailment which can be cured by medicine, psychiatry requires a more emotional connection to help the patient overcome the turmoil.


First things first, when should you think of visiting a psychiatrist?

  1. If you are facing problems in adjusting after major life changes or stress
  2. Experiencing bursts of anxiety, worry, or fear
  3. Depressed or low mood that doesn’t go away
  4. Suicidal thinking
  5. Experiencing thoughts of hurting other people
  6. Hurting yourself on purpose
  7. Constant negative thoughts
  8. Hallucinations (hearing or seeing things that aren’t there)
  9. Delusions (fixed beliefs with no basis in reality)
  10. Problem gambling, gaming, or other addictive behaviors
  11. Poor concentration and attention, hyperactivity
  12. Conditions experienced in childhood such as autism, intellectual disability, and childhood anxiety

So, what does a good psychiatrist need to know?

If you are looking for a psychiatrist in Dubai, here is a quick checklist. First and foremost, a good psychiatrist first establishes a good personal connection with the patient & makes them feel secure and comfortable. He/she then goes on to assess all of the mental and physical symptoms. Post diagnosis, the patient is taken through in detail over a management plan for your treatment and recovery.

A psychiatrist should also be equipped to:

  1. Provide urgent care for a sudden mental illness
  2. Help you to manage a long-term mental health condition
  3. Give advice about lifestyle changes
  4. Be flexible - work with you individually, with you and your partner or family with ease
  5. Help with second opinions and suggest other doctors and health professionals
  6. Suggest hospitalization, if need be.


What treatments can a psychiatrist provide?

  1. Medications

The four main categories of medications used to treat mental health disorders are antidepressants, anti-anxiety medications, antipsychotic medications, and mood-stabilizing medications. The same would depend upon the type of mental health issues being faced by the patient.

  1. Psychotherapy

In psychotherapy, Therapists primarily act as a sounding board and neutral mediator, helping you learn coping techniques and strategies to manage symptoms.

Hospital and residential treatment

Some people may need brief periods of intensive treatment at hospitals or residential treatment facilities. You can choose between programs that allow an overnight stay for in-depth treatment or daytime programs, where people can participate in shorter periods of treatment.

  1. Lifestyle treatments and home remedies

Alternative treatments can be used in addition to mainstream treatments as a supplement. These steps won’t eliminate mental health issues alone, but they can be helpful.

They include sticking to your treatment plan as closely as possible, avoiding alcohol and drugs, and adopting a healthy lifestyle that incorporates foods that may be a benefit to your brain.

  1. Mental health therapy

The term therapy refers to several styles of talk therapy. Therapy can be used to treat a variety of disorders, including panic disorders, anxiety, depression, anger issues, bipolar disorder, and post-traumatic stress disorder.

  1. Brain stimulation therapies, such as rTMS and electroconvulsive therapy.


Key questions to ask your psychiatrist:

  1. Why do they recommend this treatment?
  2. How does it work?
  3. What are its side effects?
  4. What are the risks involved?
  5. What is the cost of the treatment?

Remember, it’s up to you whether you agree to have the treatment as it requires 100% commitment from the patient.

Why is Zivanza considered the most preferred clinic in Dubai for psychiatry?

At Zivanza, you will have the opportunity to interact with established and leading psychiatrists practicing leading psychiatric tests and techniques to provide the best diagnosis &treatment. Our routine psychiatric assessment includes a general medical and psychiatric history and a mental status examination. Our psychiatrists are well-established in the entire spectrum of psychiatric disorders which includes a wide range of psychiatric illnesses.


  • Bipolar and Depressive disorders
  • Psychotic disorders
  • Obsessive-Compulsive Disorder
  • Sexual, Marital, and Perinatal Therapy
  •  Personality disorders
  • ADHD, Autism spectrum disorder, Learning Disorders
  • Family Therapy
  • Psychiatric illnesses among children, adolescents, adults, and the geriatric population.
  • Mental health services to expecting, pregnant and postnatal mothers.


In case you already are seeing a psychiatrist, at Zivanza, we also provide a Second opinion for Psychiatry that help you to learn more about your mental illness, treatment, and possible alternative treatments. A second opinion for Psychiatry may provide you with some additional information to support you in treatment decisions.

Want our mental health experts to get in touch with you?

Feel free to drop us a message at  +971 52 167 7884 or info@zivanza.org

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