Resources

Expert Help in Dubai

Reclaiming Your Life From Depression with Expert Help in Dubai

Depression is not just a sad feeling. It's a serious mental illness that impacts your thoughts, feelings, and activities. In Dubai, there are a lot of people who suffer from depression because of the stresses of contemporary life, but there is help.

  • Depression Treatment
  • 05 Apr 2025
Expert Tips on Managing Panic

Expert Tips on Managing Panic Attacks in a High-Stress Lifestyle

In our hyperactive world today, stress is such a best friend that it appears to shadow many of us everywhere. Work deadlines, family responsibilities, or financial issues - the mere pressures of modern life can induce sudden and severe attacks

  • Depression Treatment
  • 04 Apr 2025
Therapy for Work Stress

Why More People in Dubai Are Seeking Therapy for Work Stress

Work stress is becoming an increasingly common issue in Dubai, as the city continues to grow as a global business hub. With a highly competitive job market, long working hours, and the pressure to succeed,

  • Depression Treatment
  • 03 Apr 2025
Rewriting Your Story

Rewriting Your Story: The Transformative Power of Narrative Therapy

Narrative therapy is one of the transformed approaches towards mental health therapy and empowers individuals to reshape their identity and experience through the stories that they create about themselves.

  • Depression Treatment
  • 11 Jan 2025
Rising Above the Shadows

Rising Above the Shadows: Effective Depression Treatment in Dubai

One of the most prevalent yet dangerous mental health disorders is depression which affects millions of people around the world, often presenting with a persistent feeling of sadness and a loss of interest in activities that were once pleasurable.

  • Depression Treatment
  • 11 Jan 2025
Client-Centered Therapy

Navigating the Storm: Effective Treatment for Postpartum Depression in Dubai

In the middle of the 20th century, human psychology developed as a reaction to traditional psychological approaches, such as behaviourism and psychoanalysis, which often focused on pathology and dysfunction.

  • Depression Treatment
  • 11 Jan 2025
Navigating the Storm

Effective Treatment for Postpartum Depression in Dubai

Among these common mental illnesses that have not been completely diagnosed is postpartum depression. Various studies show that among new mothers in Dubai, around 15-20% of them showed symptoms that were at a severe level. This serious mental condition would blur the very essence of motherhood, and thus,

  • Depression Treatment
  • 11 Jan 2025
Speech Therapy in Dubai

Speech Therapy in Dubai | A Comprehensive Guide

Speech therapy is a professional service that specially deals with improving a person's speech and, at the same time, their language and communication skills. It, therefore, plays a very significant role in the speech delays and language disorders of both children and adults.

  • Depression Treatment
  • 11 Jan 2025
Panic Attack

How to Stop a Panic Attack in Its Tracks: 5 New Ways

Panic attacks can creep up on you, and in addition to making you feel highly afraid, the physiological sensations that occur during such an episode may be overwhelming. It is essential for you to learn how to control such episodes so you can regain your serenity

  • Depression Treatment
  • 11 Jan 2025
Postpartum Depression

Postpartum Depression: A Guide for New Mommies

Postpartum depression is a severe disorder affecting many young mothers; its shadow fell on that blissful eventÔÇöthe birth of a newborn baby. It disrupts practical daily living and brings emotional changes in mothers

  • Depression Treatment
  • 11 Jan 2025