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When should you start marriage counseling?

  • Zivanza
  • 25 Sep 2023
marriage counseling in dubai

Marriage is a big adventure, but sometimes challenges come along that can shake things up. That's where marriage counseling comes in – like a helper for couples. It...

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marriage counseling in dubai
ketamine therapy benefits and treatment
13 Sep

Benefits of ketamine therapy in depressive disorder treatment

Though ketamine has been used in anesthesia for decades, ketamine therapy is proving extraordinarily useful in the treatment of mental health disorders such as depression, anxie...

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How to calm Anxiety and depression
13 Jul

Helpful Techniques To Calm Anxiety

Are you feeling anxious and stressed out all the time? You may be experiencing an anxiety attack. Do you want to learn effective techniques to help calm your mind and ease y...

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Patient suffering from  MENTAL ILLNESS and that is affect their IDENTITY
10 Jul

How does MENTAL ILLNESS affect your IDENTITY?

A "sense of identity" is intensely a psychological concept. It is abstract and sometimes difficult to comprehend fully. It has complexities and becomes even more compl...

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couple therapy and its importance
05 Jul

Importance of Couple Therapy

Relationships are complex and have dynamics difficult to understand. And when it comes to a relationship between a couple, things may turn even more intricate at times! Expert a...

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Ways to improve  Mental Health and life
23 Jun

7 Proven Ways To Improve Your Mental Health & Your Quality of Life!

It is not new if the hectic office schedule or a fight with your best friend overwhelms you and makes you stressed, low, and upset. After all, everyone experiences anxiety, mood...

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Eating disorders Symptoms and causes
21 Jun

Eating Disorders - Symptoms And Causes

Introduction Eating disorders are a growing serious issue in today's society. Many people suffer from eating disorders in Dubai and, yet they often remain misunderstood....

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What is ADHD in Adults know Signs Symptoms Treatment
19 Jun

What is ADHD in Adults? Signs, Symptoms, Treatment

ADHD stands for Attention deficit hyperactivity disorder, a mental health disorder characterized by difficulty focusing, hyperactivity, and being easily distracted, among other ...

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Personality Assessment Test
24 Dec

Personality Assessment Test: Everything You Ought To Know

This is a personality assessment test sample. Such tests help to understand an individual better - their actions and reactions in a particular situation, their reason for re...

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Best Child Psychologist In Dubai
11 Nov

How To Find The Best Child Psychologist In Dubai?

Does your child remain gloomy all day? Doesn’t he/she answer your call? Does he/she show obscene actions (non-expected in their age)? If you see any of these symptoms ...

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What is Cognitive Behavioral Therapy
28 Oct

What is Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) is characterized as psychotherapy that integrates cognitive therapy with behavior therapy by recognizing unpleasant thoughts, emotions, or beh...

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Warning Symptoms Of Mental Illness
19 Oct

Warning Symptoms Of Mental Illness and Steps You Need To Take

"My friend looks quite depressed and gloomy these days; shows irritability, and behaves irrationally. I don't know what's wrong with him." Does the above s...

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Micronutrients and Macronutrients
30 Sep

What are Micronutrients and Macronutrients?

Ever thought about your food as micronutrients and macronutrients? The article from our expert dietitian will help you better understand these terms that are often used when pla...

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social media on mental health
21 Sep

The pros and cons of social media on mental health

Today, social media has become inseparable from most of us. It has touched almost every aspect of our lives, and this is not likely to change. Social media platforms such as Fac...

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30 Aug

Importance of a Balanced Diet in a Healthy Lifestyle

Our body is a temple, and it deserves a healthy lifestyle. The key to maintaining a healthy lifestyle is incorporating a balanced diet into our daily meals. A diet should be opt...

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What does a psychiatrist do
29 Aug

What does a psychiatrist do? Understanding the critical health care role

Who is a psychiatrist? A psychiatrist is a medical doctor with a specialization in diagnosing and treating various complex mental health conditions. Psychiatrists usually wo...

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30 Jun

Obsessive Compulsive Disorder

Management of Obsessive-Compulsive Disorder (OCD) What is obsessive-compulsive disorder? Obsessive-compulsive disorder (OCD) is a common anxiety disorder. It c...

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Pregnancy Diet
25 Jun

Pregnancy Diet

Why Your Nutrition Intake is Extra Important During Pregnancy   Nutrition During Pregnancy Following are the key components of a healthy lifestyle during pregna...

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Weight loss program
22 Jun

Benefits of Healthy Weight Loss

Zivanza Blog   Benefits of Healthy weight loss: Why weight loss is important?   It is no secret that people who are overweight or obese are at a higher...

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Anxiety Disorders
04 Jun

How to Overcome Anxiety Disorders & Anxiety Attacks?

How to Overcome Anxiety Disorders & Anxiety Attacks?   Anxiety disorders are serious mental illnesses that can cause intense anxiety and stress. There is no one...

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24 May

Know more about Zivanza Quaternary Care

Medical science has made huge progress, be it in the field of Fertility, cardiology, oncology, mental health and diet management. Though the progress is astounding, human error ...

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15 Mar

How to Lose Weight | Top 10 Diet Tips

Dubai is the land of dreams and in the daily hustle to live the best life, somewhere health has taken a back seat. Lack of exercise and control over eating habits has led to an ...

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04 Mar

How to choose the best psychiatrist in Dubai?

Psychiatry is an area of medicine involving the study, diagnosis, and treatment of mental health disorders, and Dubai, like the rest of the world, is seeing a rise in mental hea...

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09 Feb

Change your life! Ways to overcome depression

There isn’t a quick fix for depression as in “Boom, you’re cured and suddenly you will not experience depression symptoms.”  Treatment of depression...

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09 Feb

How to avoid social media burnout?

People are always online now. Instagram, facebook, twitter and google are always bombarding us with information from all over the globe. We hear about bad things as they happen,...

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30 Dec

Secrets of Happy & Successful Parenting

“Parenting” is one of the toughest and most fulfilling jobs in the world — and the one for which you might feel the least prepared. Each child will reach emoti...

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COVID Anxiety
15 Dec

How to deal with COVID Anxiety !

The COVID-19 impact has germinated the seeds of another dangerous pandemic - the one of mental health. Symptoms like panic, fear, sleep problems, anxiety and depression have bec...

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11 Dec

Is sleep disorder impairing your health and functioning?

Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. While you sleep, your blood pressure goes down, givi...

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23 Aug

Understanding Male Infertility, Its causes & how to counteract it

Male infertility is a rising global problem with a steady decline in male semen quality among men living in Africa, Europe, North American, and Asia. Declining semen quality is ...

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08 Aug

Factors affecting a successful IVF

IVF is the most common Assisted Reproductive procedure in today’s world and while the time taken for a successful IVF varies on a case-to-case basis, the entire procedure ...

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05 Jan

3 Major Factors that Contribute to the Success Rate of IVF

3 Major Factors that Contribute to the Success Rate of IVF It is no secret that cardiovascular diseases are the number one killer across the globe. In India, the cases of pe...

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Do you need a Cardiovascular Specialist or Cardiologist?
14 Mar

Do you need a Cardiovascular Specialist or Cardiologist?

It is no secret that cardiovascular diseases are the number one killer across the globe. In India, the cases of people with heart diseases are on a rapid rise. The main risk fac...

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